Team App



Registration is OPEN For the 2023 WINTER Hamilton Under the Lights flag football season. The WINTER season runs from January 6th through March 4th.  Teams will play against teams from Burlington, Hamilton and West Niagara with all games being played at Players Paradise indoor faciltiy in Stoney Creek. 

Players Paradise
565 Seaman St
Stoney Creek, Ontario L8E 5Z5

Under the Lights is the exclusive youth flag football partner of Under Armour, Inc.  The league is for both boys and girls of all skill levels and promotes a competitive, confidence building, non-contact football experience.  Registrations are open for players Grades 3/4 U10 to Grades 11 U18


Registration Fees:

Early Bird     $325 (Early Bird Pricing ends Dec 8th) + Fees
Regular Fee $350 (Regular Fee Dec 9th to Dec 25th) + Fees
Late Fee $375 (Late Fee Dec 26th to Jan 1st) + Fees

Registrations Closes Janary 1st, 2023

Siblings receive a $15 discount (use promo code "SiblingDiscount").  The 1st Child is at Full Price with the 2nd and additional children utilizing the promo code discount. (Not valid for Early Bird Registration Pricing)



  • Player receives a Under Armour game shirt and shorts
  • Head Coach receives a Under Armour 495 youth football
  • 7 game season including playoffs or consolation games
  • 6 v 6 format on 25-30 yd wide x 50 yd long fields
  • NO pass rush, just a 4-6 second sack count. Emphasis on the pass game and run game limitations.
  • 9-10 player rosters so everyone plays every game!
  • NO Tryouts. NO Drafts. Rosters are formed by "friend" or "coach" request. Teams are not evened out by skill since there are no skill assessments.
  • Single players will be placed on teams with some similarity and familiarity such as same school, neighborhood, organization, etc. as the other players on the team.
  • ALL coaches are volunteer parents and NOT provided by Under the Lights
  • Trophies are awarded to the Champions of the grade/age division
  • Games played Saturday Afternoons


We at Under the Lights Flag offer the following refunds within these specific timelines. All refund requests must be submitted by email to your League Commissioner.

  • FULL or 100% registration fee refund if requested before uniforms are ordered for the league which occurs 4 weeks prior to kickoff.  Banking and Service Fees are Non Refundable
  • HALF or 50% registration fee refund if requested after uniforms are ordered and prior to the 1st game of the season.  Banking and Service Fees are Non Refundable
  • NO REFUND request submitted and processed after the 1st game of the season
  • In the event that the Under the Lights Flag season is canceled prior to the 4th game of the season due to an unforeseen event such as a COVID19 outbreak, then HALF or 50% registration fee refund will be processed. If the season is canceled after the 4th game of the season due to an unforeseen event such as a COVID19 outbreak, NO REFUND will be processed.


  • All coaches are volunteers and are not provided by Under the Lights Flag League.
  • All Coaches and Volunteers must provide the Commissioner of your league with a current Coaches certification and background check. Each certificate is valid for 1 calendar year. If you need to update or obtain both please use the following links:

Coaches Certification

  • Safety is our main concern and goal for our players and we want to make sure we have proper and safe coaches.


Frequently Asked Questions

Name: Rob Adams
Position: League Commissioner